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Daily Readiness Score is now available in the Fitbit app

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Fitbit users in India living with diabetes, will also be able to use a new blood glucose tracking tool in the Fitbit app. Also, available today for Fitbit Charge 5 is the on-device electrocardiogram (ECG) app, making this Fitbit’s most advanced tracker yet. Here are some more details:

  • Daily ReadinessDaily Readiness Score is a Fitbit Premium experience that uses proven research and insights from your body via your Fitbit device — your activity, heart rate variability (HRV over your entire night’s sleep) and recent sleep patterns — to help you determine if you should work out or prioritize recovery. By wearing your Fitbit device daily, you’ll receive a personalized score each morning with details on what impacted it, along with suggestions like a recommended activity level and Premium content to help you make the best decisions for your body.
    • Daily Readiness is now available in the Today dashboard of the Fitbit app for Premium members with Sense, Versa 3, Versa 2, Charge 5, Luxe or Inspire 2 devices.
    • Sense and Versa 3 users will also be able see their score on-wrist.
    • Learn more here and access media assets here.
  • ECG: Charge 5 is our first tracker with an on-device electrocardiogram (ECG) app which will allow you to assess your heart rhythm for atrial fibrillation on-wrist. Simply hold your fingers to the stainless-steel panels on the sides of the device while being still for 30 seconds to receive a reading and get deeper insights into your heart health.
  • Premium: A Premium membership offers multiple benefits, including deeper insights into your Health Metrics Dashboard, Daily Readiness, Stress Management and Sleep Scores – all of which provide a holistic look at your health and wellness each day. These components work together to help you workout smarter, manage your stress, sleep better and eat well. We’ll also be adding new Fitbit audio and video workouts, ranging from bootcamp to mobility work, and regularly refreshing existing content from popular brands as part of 500+ fitness, mindfulness and nutrition content offered within the service.
  • Blood Glucose Logging: Fitbit users in India living with diabetes, will be able to use a new blood glucose tracking tool in the Fitbit app to see how their glucose levels change throughout the day and react to other health metrics such as physical activity, sleep and nutrition, to help better manage their holistic health all in one place. More info here, and images here for the free experience and here for the Premium experience.
  • Easily log your blood glucose levels directly in the Fitbit app. Get helpful reminders to log your glucose levels and related symptoms via app notifications right on your Fitbit device.
  • See how your logged glucose levels compare to the personalized target ranges that you set.
  • Track your trends with easy-to-read graphs in the Fitbit app to see how your daily habits – including activity, sleep and food intake – impact your glucose levels over time.
  • Coming soon, Fitbit Premium members will also see how often their glucose levels fall within their target range over a 30-day period, along with correlations and trends from when they take a reading and their levels. Fitbit Premium members can also see their blood glucose levels in their Wellness Report to share with their healthcare provider to help their care team offer more personalized guidance.

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